Thursday, October 9, 2008

Eight Pieces Brocade / Baduanjin by Shifu Yan Lei

The Way of Qi Gong Volume One (Baduanjin) by Shaolin Temple Disciple Shifu Yan Lei on YouTube

A reader named James sent me the link to this wonderful video showing another variation on the popular Eight Pieces of Brocade, or Eight Fine Treasures, qigong.


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