Thursday, April 9, 2009

First of the Eight Healing Sounds

This is a video I made for my Stress Relief List - to subscribe, visit - but I thought to post it here as well since I demonstrate the first movement of the Eight Healing Sounds of Yin Style Ba Gua.

I have been researching sound and healing for many months now, and have come to the conclusion that the sound you make yourself, whether you are singing or praying or chanting or doing a healing sound qigong practice, is incredibly powerful, almost beyond belief. I hope to do more of these demos in the future, but for now, enjoy!

Of the Three Treasures of Jing (Essence qi), Shen (Spirit qi) and Qi (Environmental qi), this sound/motion practice corresponds to Environmental Qi, and to the paired organs of Lung and Large Intestine.

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